Friday 8 October 2010

Training (Stuart)

Football training last night was good my knee injury flared up again quite annoying but feels ok today been told it's just inflamed so taking painkillers. hitting the gym tonight before Scotland game feeling good after a couple of weeks of training back from holiday feeling strong but need to build up the stamina will be doing that all winter on the gym bikes, not comfortable at all though.
end of year closing in quick will be good to start raising money for st colombas next year, think asking people to donate now is way to early. hope to hold a couple of events next year before we go aswell as just general guns raising at work etc.

hope to get decent sesh in gym tonight and a Scotland win will set up the weekend nicely.

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